Knowledge

I need to vent: I have been thinking... and way too early I might add for the first day of Thanksgiving break... why am I not sleeping????? Knowledge is a Catch 22.... did you ever realize that? It's like if you don't learn or read, you never know what your missing. What you don't know doesn't hurt you. But, if you get an itch to learn, like I am right now about nutrition and your bodies... a gift for us to learn to use and treat well, and gain knowledge... you take in everything you can get, and before long, man, you never realized how much there is out there to draw your information from, and then, just how much information there actually is out there! Then, in inferiority begins to set in. You then, begin to realize who is in control here. Not you. But, if you want to learn, you know who can guide you, help you to realize what's the good stuff and what's the bad stuff... sifting through. But, then once you gain all this knowledge and it's committed to memory, is it ok for it to just stay there? Why not??!! I just wanted to know... I didn't mean to actually want to do it! Now what? I know what is better and what is really bad, because I wanted to know in the beginning. I am making little changes with my self, but all the good and bad stuff I now know is stuck in my brain and I feel like I have to hold myself to the higher law. Once I know more, I feel I must do. Otherwise, I am feeling very guilty, and extremely overwhelmed by all that is out there for good! How is it possible to do all this?